Post-menopause Brain and Body Reset
Programme
A Fitter, Clearer, More Energised You – Postmenopause
A gentle, guided 8-week online reset to help you feel lighter, sharper and stronger — and
ready to enjoy life to the fullest.
This is for you if:
- Your body has changed. And now it needs something different.
- Those tricks that worked in your 30s and 40s don’t seem to work anymore.
Meet Your Guides
Keira Smith
Keira Smith is a Clinical Solution Focused Hypnotherapist, supporting clients online, and from her private clinic in Stratford Upon Avon.
Nuria Rodríguez – (Nuria Nutrition)
Nuria is a registered, Functional Medicine-trained nutritionist, passionate about helping women
thrive in postmenopause.
Book Now
Eight weeks that can change how you feel about your body, your food and your future.
Book onto the discovery webinar for FREE
Discovery Webinar
Find out more on ZOOM
Thursday July 16th
7pm
Nutrition plans designed for your body’s unique needs.
Nutrition
Hypnotherapy sessions helping reset mindset and habits.
